This workshop was not just an eye-opener; it was a transformative experience that highlighted the importance of putting ourselves first to effectively support others. The workshop provided a safe space for reflection, allowing us to explore our own needs and the importance of self-regulation.
Thank you so much for today. You have such a kind and open demeanor. You made us feel valued and heard, which is what so many of us need right now.
Thank you! I have enjoyed the two sessions in which I've been able to participate and would love to have the chance to participate in further sessions. I feel they are cleansing and a chance to both self-reflect and connect with colleagues.
I loved having a language, especially one that could be consistent across the board, to discuss what's going on today (thermometer). It really works for a professional setting because you don't have to divulge anything, just a number.